If the word “high-protein” immediately makes you think of expensive supplements and protein shakes, it may be time to look back at the Indian kitchen. Many everyday ingredients already pack an impressive amount of protein. With a little planning, a wholesome dinner can easily provide more than 30g of protein without adding a scoop of…
NEW DELHI: The sports ministry on Wednesday suspended the recognition of the Table Tennis Federation of India (TTFI), citing governance issues within the national body.The ministry also asked the Indian Olympic Association (IOA) to set up an ad-hoc committee to oversee the administration of table tennis in the country until a proper governance structure is…
The BWF World Championships 2026 is set to be a landmark event for Indian badminton, with New Delhi preparing to welcome the sport’s biggest stars from August 17 to 23. India will be represented in all five disciplines, giving home fans plenty to look forward to at the Indira Gandhi Arena.The tournament marks the 30th…
Demi Moore posted BTS photos from her daughter Tallulah Willis’ dress fitting ahead of her official wedding ceremony. She was joined by her siblings, Rumer and Scout. (Instagram) Demi Moore and Bruce Willis’ daughter, Tallulah Willis, recently tied the knot with her longtime partner Justin Acee in Sun Valley, Idaho. While the couple kept their…
Fans of the ‘Mirzapur’ franchise finally have something to cheer about. On Tuesday, August 11, the makers of ‘Mirzapur: The Movie’ dropped the highly anticipated trailer ahead of the film’s theatrical release in September. The unveiling took place at a star-studded event in Mumbai, bringing together Pankaj Tripathi, Ali Fazal, Divyenndu, Jitendra Kumar, Rasika Dugal…
Tightest cave in the world (Instagram) Imagine squeezing your way through the world’s narrowest or ‘tightest’ cave to reach a scenic waterfall! That is exactly what makes Wadi Al Shab one of Oman’s most thrilling natural wonders attracting adventure seekers from all over. A recent Instagram video shared by travel creator Aseel Awwad put the…
In the heart of Yosemite National Park, where granite cliffs rise above ancient forests and waterfalls cascade into deep valleys, lies a quieter kind of wonder: Ackerson Meadow. One of the largest mid-elevation meadows in the Sierra Nevada, and the largest in Yosemite, it is a place of stillness, wildlife and ecological importance. But for…
Josh Hazlewood, Nathan Lyon, Mitchell Starc, and Pat Cummins Test cricket returns to Australia’s tropical Top End for the first time since 2003 when the hosts take on Bangladesh in a two-match series beginning Thursday.The first Test at Marrara Stadium in Darwin will be Bangladesh’s first Test tour of Australia in more than 20 years….
Sometimes the smallest acts of kindness create the biggest ripples. For Abigail Mwaungulu, a Florida homeowner, it began with a simple “yes” to a stranger’s unusual lunch request. For Dara, a Wendy’s employee having a difficult day, it began with a doorbell ring and a hopeful question. What followed was a friendship neither expected, a…
Veteran actor Rakesh Bedi who has been in the news after ‘Dhurandhar’ has now spoken out strongly against the growing concern of adulteration in food, beverages and alcohol, urging authorities to impose severe punishment on those who put consumers’ lives at risk for monetary benefits. Bedi has expressed his opinion amidst Tukaram Mundhe’s current, aggressive…