“The training of the mind is an art. If this can be considered art, one’s life is art”
The quote tells us that our minds aren’t fixed. But they can be trained, just like any skill. The Dalai Lama compares mind training to art, something that takes time, patience, practice, creativity, and care. Just like an artist, who doesn’t rush, quietly and persistently refines their work over time. The same goes for taking…