Life & Style

Shakira delivered a powerful performance at the 2026 FIFA World Cup final. Her strength and flexibility challenge societal norms for women in midlife. Trainer Anna Kaiser emphasizes consistency, smart training, and enjoyable activities for fitness. Shakira’s routine combines dance-cardio with low-weight, high-rep strength exercises. A balanced diet with timely protein intake supports her lean physique…

Someone has just given you a diamond.Maybe you knew it was coming. Maybe you didn’t. Perhaps it arrived in a little jewellery box on your birthday, or maybe it was handed to you on a day you never thought you’d remember for the rest of your life.Whatever the occasion, you probably did what most people…

In a recent update, Goa has raised the casino entry age bar to 21. Goa is the only state in India where commercial casinos operate legally. The state has introduced a major rule that travellers should know before planning a casino visit. The Goa government has officially put an age limit and anyone below the…

The brain is arguably the most remarkable organ in a human body. Today, when more and more people are prioritising self-care and conversations around preventive health care are on the rise, it’s pertinent to understand what impacts our brain health. Understanding brain health begins with busting some common myths that refuse to go away, by…

For years, the internet has known Jimmy Donaldson as MrBeast. The name is synonymous with YouTube success, wild challenges and enormous projects. But now, there’s another name that has entered his story. MrsBeast. And while the nickname is playful, the sentiment behind Jimmy’s announcement was anything but. His wedding pictures didn’t show off a new…

There are some quotes that sound good the first time you hear them, and then there are those that quietly stay with you.Oscar Wilde’s famous line, “You can never be overdressed or overeducated,” belongs to the second category.At first glance, it sounds almost playful. A little dramatic, perhaps. The kind of thing you can imagine…

Snakes are among the lethal creatures found in the wild, and spotting one almost sends chills down a person’s spine. While these slithering reptiles are found in browns, blacks, greys and greens, there are some rare snakes that are found in stunning purple hues. While this might sound like those creatures from a fantasy novel,…

In 1979, Sweden made history by becoming the first country in the world to ban all forms of corporal punishment of children, including inside the home. At a time when spanking was widely accepted in many societies, Sweden chose a different path. The law was never intended to criminalise ordinary parents. Instead, it sought to…

Good news for birdwatchers. Maharashtra is all set to get India’s first hi-technology AI-Powered birding destination in Thane. In a bid to attract birdies, the state government approved a ₹45-crore Eco-Nature Park at the Thane Creek Flamingo Sanctuary (TCFS). The project will feature India’s first AI-powered bird detection and monitoring centre. The main aim behind…

Art differs from factual truth by bending reality and influencing emotions. Plato believed art imitates the world, revealing essential human truths. Fictional stories can offer deeper understanding than raw data. This concept remains relevant in today’s world of polished images. Art helps us process emotions and expose truths that raw data cannot. We usually expect…