If you’re trying to eat more protein without overhauling your meals, switching your daily bread can be one of the easiest places to start. Here are seven varieties worth looking for, along with the approximate amount of protein they provide. Source link
Smt. Varsha Ashok Aglawe (Photo: @soni_saty/ X) Smt. Varsha Ashok Aglawe became the first woman to lead the Geological Survey of India (GSI) in its 176-year history, taking office as its 54th Director General. The institution was founded all the way back in 1851 and stands as one of the oldest scientific bodies in the…
Ariana Grande’s love for strawberries: What this fruit actually does for your heart, skin, and immunity Ariana Grande has been fairly open on her social media about one of her favourite fruits being strawberries. It’s a small, oddly relatable detail about a global pop star, and it turns out her instinct has genuine science behind…
Ariana Grande (Photo: @TomiwaOlay81349/ X) Ariana Grande recently announced that she would be taking a break from public-facing work once her Eternal Sunshine Tour concludes, amid the “endless, ongoing public scrutiny”.A representative for Grande told PEOPLE magazine that the singer will be “taking a step back from visibility after she completes the Eternal Sunshine Tour,”…
People often believe that happy marriages are built on grand romantic gestures, expensive vacations, or perfectly planned date nights. While those moments certainly help, they’re not what most couples remember on an ordinary Tuesday after a stressful day at work. What often matters more are the small words exchanged over breakfast, during a phone call,…
Art has always been more than decoration. It is one of those beautiful creations of man that speaks when expressions and words cease to do justice to a situation, scene, or associated feelings, and reaches people in ways that logic alone cannot.It is interesting to notice that, more often than not, a song, painting, poem,…
How to grow microgreens: A beginner’s guide to India’s easiest superfood garden Microgreens have quietly become one of the most rewarding things a beginner gardener can grow, mostly because they deliver a genuine harvest in under two weeks, without months of waiting for a single tomato to ripen. These aren’t sprouts, which are grown entirely…
Ram Das was a Harvard psychologist, a psychedelic, and a follower of Neem Karoli Baba, who brought the concept of spirituality to the Western world.He weighed in on the idea that we have lost track of the idea of patience, and that we desire everything to turn out in a certain manner, just as we…
Athleisure is what people call clothes that blur the line between the gym and everyday life. Picture leggings, joggers or trainers that hold up during a workout but still look fine for a coffee run, a casual office day or meeting friends afterwards. The idea took off as people started caring less about dressing formally…
Few fruits announce the arrival of “summer” like watermelons do, and the fruit’s lovers wait round the year to take a relishing bite of the juicy red refresher.Every year, National Watermelon Day is celebrated on August 3, originating in the US as an unofficial holiday that marks the height of watermelon harvest season across the…
