Most people don’t actually listen; they just wait for their turn to talk or immediately jump into “fix-it” mode. High-EQ individuals practice active, deep listening.You confirm what the other person is saying, ask good clarifying questions, don’t jump in with your own stories. It makes people feel very seen and safe with you. A quick…
Nutritional information shows 100 grams of beetroot contains just 43 or so calories, nearly 3 grams of fibre, and good levels of folate, potassium and manganese. What makes beetroot especially interesting, however, is its high concentration of natural nitrates. “When we eat beetroot, these nitrates are converted into nitric oxide in the body, which helps…
Extreme sports sell a feeling: that jolt of adrenaline, a view most people never see, a story you’ll tell for years. What they don’t advertise quite as loudly is how quickly things can go wrong when even one small detail gets overlooked. That tension came into focus recently after the death of 21-year-old Maria Eduarda…
Sonam Kapoor’s home artfully blends Indian heritage with European charm, transforming rooms into personal stories. From statement chandeliers to hand-painted de Gournay wallpaper celebrating Indian landscapes, her space showcases a curated collection of contemporary Indian art and vintage European accents, creating a warm and inviting atmosphere. Art is where a home stops being a showroom…
Most people get into a cab, reach their destination, and move on. But every now and then, a simple ride leads to a conversation that stays with you long after it ends.That is exactly what happened with content creator Chetna Singh during a recent ride in Hyderabad. As she spoke to her driver, she discovered…
While discussing the challenges facing today’s generation, Premanand kept coming back to the same point: spirituality. “The condition of society and the younger generation is worsening because they have moved away from spirituality. This can be corrected only through spirituality,” he said. Now, that doesn’t have to mean temple visits or prayers every morning. For…
Here’s something worth sitting with: your child having a different opinion from you is not a sign that you failed as a parent. It’s actually a sign that they’re thinking. As children grow, they develop their own views on careers, relationships, money, and life in general. Some of those views will mirror yours. Some will…
Photo: Dasha takisho/ Instagram Optical illusions do more than trick the eye: they can also reveal surprising habits of thought. This personality test, shared by Dasha Takisho, asks you to look at a single image and notice what appears first: a skull, a fence, a boat, or a bound person. Each first impression links to…
Parents often have one familiar script when it comes to child safety: warn daughters about “bad touch,” tell them to speak up, and remind them that their bodies deserve protection. It is an important conversation. But according to a growing chorus of educators and child safety advocates, it is only half the job. The overlooked…
People often believe external factors dictate happiness, but Sadhguru emphasizes inner well-being is self-created. He asserts that misery is largely self-manufactured through our reactions, not inflicted by others or circumstances. Taking responsibility means consciously responding, not accepting blame, especially relevant in today’s comparison-driven digital age. Ask people what would make them happy, and the most…