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Struggling to focus? A neurologist shares 5 simple, science-backed ways to train your brain

Along with these techniques, Dr. Chawla advises people to pay attention to the basics: get around 7–8 hours of sleep, manage stress, reduce excessive screen time, and make time for reading. Sleep is especially important for overall brain and mental functioning. If concentration problems are persistent and begin affecting studies, work, or daily life, they…

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10 baby girl names inspired by unique flowers

Floral names do not have to be limited to familiar choices such as Rose, Lily or Daisy. Names such as Linnea, Freesia, Zinnia and Daphne offer less conventional alternatives while retaining a clear connection to the natural world. For parents seeking a distinctive name with a botanical touch, these flowers can provide plenty of inspiration….

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UP man moved from Banda to Noida for a better job, then asked a simple question: Is the higher salary worth the high rent and tiny homes?

Moving to a big city is often seen as a step towards a better life. Better jobs, better salaries, and more opportunities can make cities like Noida attractive to people from smaller towns. But a recent video by a man from Banda, Uttar Pradesh, has raised a simple but important question: does a better career…

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He accidentally used an office senior’s towel at gym and was fired 5 days later: Swiss techie who was earning nearly 1 cr annually shares his experience in an online post

AI representation/ChatGPT He accidentally used an office senior’s towel at gym and was fired 5 days later: Swiss techie who was earning nearly 1 cr annually shares his experience in an online postA software engineer in Switzerland says a simple mistake at a gym sauna was followed by the loss of his job just five…

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Mammootty and Dulquer Salmaan lived in this Kochi home for 12 years; now it’s a boutique villa with open courtyard, 2,000 DVDs from his personal archive where anyone can stay

Pic credit: VKation Experiences For those who have long admired Mammootty, there is now a chance to inhabit a space where he spent his prime years, won multiple acting honours, and had long conversations about cinema; where his children spent their formative years, and where the family celebrated festivals and weathered monsoons together. The Mammootty…

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“I was crying at the middle of the road”: He lost his ₹2 lakh MacBook on a rainy Bengaluru road, then an e-rickshaw driver restored his faith in karma

When Harshit Surekha dropped his lakhs worth MacBook, he never thought he would ever get to see it again! But “do you believe in Karma”, that’s exactly what he asked when he found it back and shared an emotional video on his Instagram profile. A few days back, a routine ride home from the gym…

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Five names, 17 cases and wanted in 8 states: How a Kerala man fooled victims across India for 30 years before getting arrested again |

AI representation/ChatGPT For nearly 30 years, the police kept chasing the same man, except that he rarely remained the same man for long. Sam Antony could be Sam Peter. He could be Rahul Peter, Danny Tharakkan, Rajesh Robinson or Anthony Francis. Police know of at least five names he used. There could be more. The…

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