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10 foods that help reduce bloating naturally in summer

Summer eating looks refreshing on the surface, but it can quietly leave the body feeling uncomfortable. Between dehydration, fried snacks, sugary cold drinks and irregular meal timings, digestion often slows down in hot weather, leading to bloating, heaviness and that tight, uneasy feeling in the stomach. The body naturally craves lighter, water-rich foods during this…

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Kangana Ranaut: ‘Inme thoda Pakistan prem hai’: Kangana Ranaut opens up on why Ranveer Singh is being ‘targeted’ | Hindi Movie News

Kangana Ranaut, currently busy with the promotions of her film ‘Bharat Bhhagya Viddhaata’, recently addressed the ongoing buzz around actor Ranveer Singh being targeted in the industry. While the actress initially avoided answering the question directly, she eventually opened up about what she believes is the real reason behind it, linking it to his recent…

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Versatile Nikhil Chaudhary adapted to Oz cricket’s demands: First Indian in Australian men’s team | Cricket News

Nikhil Chaudhary, an India-born cricketer, has achieved a historic feat by being selected for Australia’s T20I team.(Photo/IANS) During this year’s IPL, 30 year-old Nikhil Chaudhary was travelling with Delhi Capitals as a net bowler, with an outside chance of landing a contract. He took a few days off to visit his family and childhood coach…

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